BADASS GIRLS

MENTORSHIP & COMMUNITY EXPERIENCES FOR PRETEEN & TEEN GIRLS 🤟🦄🦋😍

the badass girls academy

the membership for preteen + teen girls

who want to feel more confident being their real selves

😉🤟😍

— applications open march 2021 —

Get on the waitlist 👇

come hang with eliza on insta:

Hey loves —

BLACK LIVES MATTER. Every day. All day. I’ll keep saying it again and again and again until it is a lived reality.

I teach girls about belonging and body literacy. I teach about the liberation that comes with trusting yourse

Note to self.
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#mentorshipmatters #realtalktho #podcast #podcasting #covid #truthteller #breakingcycles #heartcentered #berealpodcast #berealwithyourself
#berealwithme #bereal #mentalhealthquotes
#feelyourfeelings #allbodiesaregoodbod

I’m carrying around a new weight on my chest these days. Anyone else?
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At first I tried to fix it. More zoom calls?? Different zoom calls?? More hugs with the one person I’m allowed to hug?? More ‘nature’ time in the deserted

Letters are so my way, loves.

Tomorrow I’m sending out an email to all our badass humans about crying in the bathtub, not going back to normal, and carrying our loneliness (rather than rejecting it). It’s not gonna be posted here.
Inbox

I interviewed @nitikachopra yesterday as a guest mentor for my year two teen mentorship circle (and I don’t usually share about these but it was damn good). .
I asked her what she’d whisper back through time to her own teen self and this

I’m chill about literally nothing. Drop a ❤️ if that’s you too. 🤦🏻&zwj;♀️🎉🎉

I love @elizabethdialto . That’s the only right way to start off telling you about this episode. Elizabeth is the creator of Wild Soul Movement and the host of the Truth Telling Podcast. She’s fiercely, softly herself -- and her laugh is

Nobody, my love.
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Yes, even that person with the ‘perfect life’ that you have a story about in your head (yes, THAT girl, come on — you know the one). .
Today I carried around the heavy bag of loneliness on my chest, because this c

Trust the gut knowing.
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Trust the red flags.
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Oh, and also: trust the green flags (the ones that are like: YES, THOSE ARE YOUR PEOPLE).
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Trust what lights you up.
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Trust that the anxiety is here to tell you something (and you’re not broken)

Body talk for preteens + teens 🗣
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Y’all being in a body right now is a lot. Right? Anyone else crawling out of their skin sometimes right now? I recorded this episode last month, but it feels more perfect than ever. .
If you’ve always w