Hey love!!

Ready to dive into body “stuff”? 😍

And by ‘stuff’ I mean… maybe you love your body, maybe you’re neutral, maybe you haven’t really thought about it much, or maybe you’re struggling —

We’ve all got bodies though!

And in this session we’re diving in to getting to know them better (and how to support ourselves or others we love to love on our bodies better).

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Click play to learn all about what Badass Body Love is about!!!

Being Friends with Our Bodies

Hey love!

So how’s it going with you and your body…

If you were to imagine that you and your body are friends… how’s the friendship?

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Is it super toxic? Kind of distant? Are you super tight besties?

In this video I’m talking all about why and how to be friends with our bodies — and how the world is so often set up to make us enemies (it’s lame).

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This video is a game changer.

Click play to dive in.

Why Body Stuff is Hard (Sometimes)

Hey love!

So now we’re getting to the heart of the hard stuff with bodies. Maybe you’ve noticed that sometimes people are so totally awful to their bodies?

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Maybe it’s something you’re seeing in your own home? Or maybe at school?

Or with friends?

Or other adults?

UCK.

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Maybe you’re feeling like body stuff is hard sometimes yourself?

I’m sorry. Here’s the thing: if so, it’s not your fault (and you don’t have to feel that way).

In this video I’m breaking down WHY it’s hard and how to know if someone you love is struggling with body stuff —

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Click play to dive in.

Hey love!

This is my fave fave video in this session!!!!

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Because now, after learning a lot in the earlier videos, we’re ready to talk about WHAT to do about it and HOW to feel good.

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You ready to feel good?? You want practical strategies?? I got ‘em for ya.

Click play to dive in.