preteen Badass confidence
Welcome to Badass confidence!!
Hi my beautiful love!!!
And welcome to session three in the Academy -- all about confidence!!!
Ok first question… what is ‘confidence’ really anyways? Is it how someone walks? Talks? Feels? How can you tell?
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And that’s exactly what we’re gonna be talking about!
In this session, we’re going into identity, wholeness, figuring who we are, how to accept ourselves, and reclaim the stories told about us (by others, by society, and by ourselves).
You ready? The video below tells you alllll about it! Click play to watch!
how to be more confident
I rarely do a ‘how to’ video but this time I’m delivering the goods…
I think you can be more ‘confident’ if you want --
And my answer to the ‘how to’ may surprise you!!
In this video I’m talking about when we don’t feel confident (and what to do), how to embrace the parts of ourselves we’ve been taught to judge, and filtering out the dumb stories from the true stories.
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Click play to watch!
After you’ve watched the video, click here for the journal funsheet.
You’re Not “The Best,” You’re You
How many of us were told at some point that the goal was to ‘win’ or to be ‘the best’?
Have you ever looked longing (AKA jealously) at someone who was ‘better’ (in some way you imagined or measured)?
Oh my love, being ‘the best’ is literally not possible --
And in this video I’m breaking down exactly why --
And reminding you that it’s a waste of time to try anyways (because you’re you).
I’m talking feeling worthy, who you really are, and I’ve got THE MOST FUN ART PROJECT FOR YOU IN THIS JOURNAL FUNSHEET (CAN YOU TELL I’M REALLY REALLY EXCITED??!).
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Click play below to watch!
After you’ve watched the video, click here for the journal funsheet.
A Quick Note On Trusting Yourself
Hey love,
Do you trust yourself?
Like when you make a decision…
Or you meet someone and think about being their friend…
Or you’re noticing what lights you up…
Or how you feel…
Or if someone hurt you…
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Do you trust yourself?
This amazing lil’ video is all about intuition -- your superpower -- and how to practice it (yes, you can practice it!!!)
Click play below to watch!!!
After you’ve watched the video, click here for the journal funsheet.
Faculty Interview with Nicole Connell: Curiosity, Learning, School, Feeling Smart + Big Conversations
Nicole Connell is a school fairy godmother (yes, really) and she’s an educational therapist, but she says school needs a therapist… not students.
Basically, she’s amazing!!!!
And today we’re talking all about school, learning, and loving yourself.
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Do you maybe judge yourself or get so stressed about school?
Do you want to feel more calm and loving to yourself?
In this conversation, Nicole and I are breaking down the relationship between curiosity and learning, talking about where school actually comes from, and reclaiming our relationship to ‘smart’.
If you go to school in any form… this episode is for you!!!!
Here are some of the resources that Nicole mentions in the video:
Click play to watch.
Faculty Guided Experience with Asha Frost: Remembering Your Unique Magic
Part of confidence is remembering how magical we truly are --
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If you want to feel more connected to your magical self… this guided experience with Indigenous Medicine Woman Asha Frost is for you!!! 🦉
It’s a short experience where you’ll want a private space to relax and be guided through a visualization with her! Excited to hear what your journey is like!!! 🦌
Click play to watch.