teen Badass confidence

 

Welcome to Badass confidence!!

 
 

Hey love --

How’s the whole ‘confidence’ thing going? Maybe like… the whole liking yourself thing?

The third session of Badass Academy is all about WTF confidence actually means, why so many of us have the sneaking suspicion that something is wrong with us, and answering the question ‘who i am??’ once and for all. Sound good?

If one of the reasons you came to Badass Girls is to feel more confident being your real self… this session is SO for you, babe.

Click play to get all the details about Badass Confidence 🤩🌸💗💫🔥

 

WTF is confidence anyways??

Yeah, I said it.

Could you actually define confidence for me…? 🧐

I bet we’d all have a million different definitions.

One thing’s for sure: ‘everyone’ seems to think teen girls need more of it… amiright?

You “SHOULD” be confident (or all the adults who love you will be sad/disappointed/hurt… because they just love you so much… anyone else feel that one?).

But like… why is confidence hard sometimes? 💩💩💩

And what does confidence actually mean? Feel like? Look like? 💃🏻💃🏽💃🏿

And who’s fault is it if I don’t feel that way…? Is it something wrong with me? 🥺

OH HONEY… in this video I’m going IN on it. 

And I think some of my answers may surprise you… click play below to watch!

After you’ve watched the video, click here for the journal funsheet.

 

Who am I anyways??

Hey love,

If you sometimes struggle to know who you are… this video is for you.

🐛🦋

I mean… are we defined by our relationships to other people? By how other people see us? By how we see ourselves? How good are we at actually seeing ourselves?

If you’d like to not take sh*t so personally when people project their own stuff onto you… and you’re ready to tell your own story… this video is for you.

This video also has one of the MOST AMAZING JOURNAL FUNSHEETS/ART PROJECTS EVER!!!!!!!

After you’ve watched the video, click here and here for the journal funsheets.

 

How to make confident decisions

Hey darling,

The teen years are so often about decisions, right?

🤔

Which classes to take?

What are my actual priorities?Who should I hang out with?

What do I want to ‘do’ with my life?

How am I gonna handle this family drama?

Etc. etc. etc.

And one of the most amazing things we can do is develop our capacity to make wise decisions.

AKA it’s time to learn about trusting yourself!

After you’ve watched the video, click here for the journal funsheet.

 

Faculty Interview with Nicole Connell: School, Feeling Smart, Big Conversations + Taking Back Your Worthiness

Hey loveeeee!!!!

Oh gosh have I got a good one for you today with Nicole… wanna talk about school? In a new kind of way?

Nicole Connell is a school fairy godmother (yes, that’s what she calls herself, I love it) and she’s an educational therapist, but she thinks school needs a therapist (seriously y’all) and not students. Her wisdom is so, so, so good here.

📚📚📚💻💻💻

Maybe you hate school --

Maybe you love school --

Maybe… you’ve got a love-hate/neutral/whatever relationship with school (like… it depends on the class)) --

Where you land… this one is for you!!!!

So many of us have been taught that our worthiness and intelligence = doing well in school (because school = “successful” lives). 🎓🎓🎓

If you’re ready to unpack that… learn about the origin of the school system… and learn ways to advocate for yourself with adults… this one is for you!!!

Here are some of the resources that Nicole mentions in the video: