preteen Badass You
Welcome to Badass You!!
Hey you --
And welcome to our FIRST official session in Badass Academy: Badass You -- where we’re talking about being real, what to do when you’re mean to yourself, and what being friends with yourself actually means. AND more.
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Click play to get started.
Why You’re So Mean To Yourself
You ready to dive in? It's the first video of Badass You, and we’re going IN.
Are you sometimes not so kind to yourself?
Do you find that you’re your own worst enemy sometimes?
Do you want to… shift that?
This video is for you 🤗☀️💕.
After you’ve watched the video, click here for the journal funsheet.
How To Be Real
This video makes me giggle because do we really need to learn how to be more real? Unfortunately, in a world that tells us who to be, and how to get it “right” and be “cool” — many of us (myself included) could use a reminder of what being real ACTUALLY means (and how to do it).
Warning, benefits of being more real may include:
more relaxation and joy
making the best friends you’ve ever had
feeling at home in yourself
🤩🤪😚
After you’ve watched the video, click here to download the journal funsheet.
The Secret to “Best Friends”
Did you always want a best friend? Or hear people talk about that one special person?
Me too.
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And I’d don’t always find it the easiest (more on that in this video 😐).
But in Badass You there’s one BIG secret about making friends, and it’s all about your most important relationship: yourself!
Lolz, not being corny here — I’m being quite real.
How much time do you spend every day thinking about what other people think or feel? So many of us raised as girls are taught to be someone who’s good at taking care of other people’s feelings.
Today we’re getting real about where we’re giving our precious attention (and friend secrets).
You ready??
After you’ve watched the video, click here to download the journal funsheet.