teen Badass You

Hey sweet one —

How’s it going with your relationship with yourself? This first session of the Badass Academy is all about being real, showing up for yourself, and belonging. Safe to say: my favorite topics (lolz).

Click play below to get the details all about Badass You, and how to give yourself the gift of being a Badass this month

🤗☀️🌿

Why You’re Never Going To Be Perfect

You got that ‘perfectionism’ thing? Or maybe just always wanting to get it ‘right’? Or maybe you’re waiting on the day when _____ thing in your life is finally ‘good enough’ and then life is going to be so perfect and happy and wonderful all the time?

Maybe it’s your body, or your friends, or your family relationship or your grades… or whatever.... right?

But you’re -- not so secretly obsessed with your perfect goal.

🐛🦋

In this video we’re gonna break it down -- and I’m gonna tell you all about the crushing (and wonderful) news that you’re never going to get there (and it’s so great), and how to actually stop obsessing and start giving yourself permission to live your best life right now.

It’s time.
After you’ve watched the video, click here to download the journal funsheet.

How To Get Over Comparison

Ever get stuck staring over at someone else’s lane in life (AKA their social media… real talk), and forgetting to celebrate your awesomeness over here in your own lane?

Even though you know you’re amazing (sometimes…), do you struggle to feel that way and not be kind of competitive? Like… I’m ‘better’ than them, or they’re ‘better’ than me, or I want to be ‘the best’? Yeah, it’s tricky.

This video is your invitation to let that crap go (for good) -- because you’re amazing, and life is not a pie… where if someone else gets a piece, it means you’re not getting some.

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If we want to create epic friendships, it starts with looking at this whole comparison thing.

You ready?

It’s gonna feel so good on the other side 🤪.
After you’ve watched the video, click here to download the journal funsheet.

How To Have Your Own Back

How good are you at loving yourself? When the rubber hits the road -- and the going gets tough -- do know how to have your own back? 🤟🧐😩

We live in a culture where more often than not it’s totally normal to treat yourself like crap (or, honestly, hate yourself). And often, as girls and women, we’re taught that we’re supposed to be really good at supporting everyone else through their feelings -- but our feelings or needs are less important (watch out, you might be called ‘needy’ or ‘dramatic’ or ‘crazy’ OR OR OR, the list goes on).

In this video, we’re talking about your epic love story with yourself (or, how epic it’s about to get).

You ready?

Because here at Badass Girls it’s normal to be in your own corner.

😘
After you’ve watched the video, click here to download the journal funsheet.

Badass Faculty: Kate on Belonging, Friend Breakups, and Letting Your Freak Flag Fly

Hey sweet one,

Kate is one of my most beloved chats and in this interview from the archives we’re chatting everything: belonging, anxiety, friend group sadness, and being real -- which she calls… yes, letting your freak flag fly (I’m here for it).

Grab a cozy spot or take us on a walk with you (just update the settings on your phone so MN doesn’t go to sleep on you) -- and enjoy.