Episode 23: (rebroadcast) 3 ways to begin to love your body
Hey loves!
I’m back with another solo episode AKA personal love note, and this time I’m diving into body stuff. Have you ever noticed that it’s painfully normal for people (especially girls and women) to hate on their bodies? Isn’t it like the worst?
Today, I’m breaking down what ‘body image’ actually is, and 3 ways to get started in the whole body love/acceptance thing (cause it gets to be a process). There’s some personal notes in this one (because when is body talk not personal?).
If you’re struggling with this body thing, let’s do it together. You got this.
Love, Eliza
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Links from the episode: