Episode 28: period superpowers for teens with Vianney Leigh
Hey love bug! How’s it going with your period? You don’t need to have your period yet for this episode to be for you (in fact, I especially want you to listen in!). Do you have cramps? Or intense, dark mood swings the week before you get your period? Do you want to love it… because like, that’s the ‘feminist’ or ‘enlightened’ thing to do… but really it’s kind of disruptive and you’re dreading and kind of confused by your period a lot of the time? Oh honey, this episode is magic. Vianney Leigh is a menstrual cycle alignment expert and the founder of the Status Flow Collective -- and she’s a badass period boss. In this episode, we talk about why your period isn’t just about being able to get pregnant, how to create an epic life because of your period (not despite it), our fave personal period stories, how to get started making your period not suck, and SO much more! It’s the big sister chat about periods I always wished I could listen in to -- so here it is for you :)
Hugs,
Eliza
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Links from the episode:
Follow Vianney on Instagram: https://www.instagram.com/statusflow.co/
Listen to the Periods & Power Moves podcast: https://anchor.fm/periodsandpowermoves/
Subscribe to Vianney’s YouTube channel: https://www.youtube.com/channel/UCB9FzW---YXYqGWewTHc0Kw?reload=9&sub_confirmation=1
Period Power Activism: https://statusflowco.lpages.co/cycle-activism-cheat-sheet/
The Fifty Vital Sign by Lisa Hendrickson-Jack https://bookshop.org/books/the-fifth-vital-sign-master-your-cycles-optimize-your-fertility/9781999428006?aid=12185
Untamed by Glennon Doyle https://bookshop.org/books/untamed-9781984801258/9781984801258