Episode 35: big sister love note for when things are really hard

 
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hey babes -- it’s winter where I live and stuff is hard. I ended up on the kitchen floor sobbing last week… and this love note was born (recorded in my cozy chair, a week later FYI, this episode does not include audio of me snotting into the kitchen towel I managed to grab). It’s been a weird year. Layer that on with whatever personal stuff is coming up for you (and oh damn is it coming). Layer that on with being some form of ‘stuck’ at home with all the people, and none of the people… at the same time. Yeah, sometimes stuff is hard. In this episode you’ll hear me talk about why you’re not a burden, why reaching out for support can be so hard, how I’ve literally never had only one feeling (and I suspect no one else has either), and how really boring self-care is where it’s at. If you’re feeling the ache, or you’re supporting someone who is struggling a lot right now -- this episode is for you. You’re not alone.

Love, big sister

Eliza.

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