Episode 39: how to love yourself for teens with regena thomashauer
Hi my brilliant beauties! I’m so excited to share today’s episode with you: it’s with one of my biggest teachers from my early 20s!! Regena Thomashauer is the author of multiple books about loving yourself, and she’s the headmistress of The School of the Womanly Arts in NYC, and now online. Today we’re talking about: choosing self-love, feeling good, and how to flirt (the answer is really not what you think and includes babies and puppies) -- AND so much more!! Come pull up a chair, get cozy, or take us on a beautiful walk in nature with you. I promise you’ll feel more alive at the end of this one.
Love,
Eliza.
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Links from the episode:
Regena’s website: http://mamagenas.com/
Regena’s book: Mama Gena’s School of Womanly Arts