episode 81: how to know if you're in a toxic relationship (for teens) with christine gutierrez

 
 

Dating real talk time. Know that you want healthy love? Ever worry that you (or your friends) are like rushing towards toxic AF relationship dynamics? Want to make sure you’re not?? Today’s episode with Christine Guttierez goes all the places: self-love, first crushes, chasing/chaser dynamics, how to know red flags, why you can’t save a friend (but what you can do) and so much else. Christine is a Latina licensed psychotherapist, life coach and expert in love addiction, trauma, and self esteem. She’s also the author of the amazing book (for folks 18+) I Am Diosa: A Journey to Healing Deep, Loving Yourself, and Coming Home to Soul. If you’re a teen 15+ come listen, and if you’re younger find someone awesome and older to listen with so you can talk about it :) xo, Eliza

P.S. Season 1 of the Be Real Podcast is coming to a close at the end of 2021 -- and we’re going on a break (for… until I’m ready to record more episodes!)!! If you want stay in the loop and ready my wordy erratic ramblings straight from my messy big sister heart to yours here are some places to make sure you don’t miss me.

For badass preteens + teens: I’ve got a CONFIDENT AF playlist me + the mentors made for ya… and as a side benefit → get all the rambling email riffs from my heart to you this winter. Click here!

For supportive adults: I made y’all a free 20 minute video lesson on Why Your Teen Girl is a Gift + How to Make Sure She Knows It. It’s straight magic for busy parents/guardians who want to get the good stuff to their kid, but so often feel like they’re meeting straight up resistance ;) Click here to get it!

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Self CareEliza Reynoldsself love, relationships