episode 61: a big sister love note for summer body love
Summer used to be hard for me. Sticky, humid beach weather would roll around (to be clear… I have actually never lived anywhere near a beach, but it was summer bikini beach vibes on magazines in the grocery store checkout line for sure)… and I’d suddenly feel a new spat of self consciousness. This might be common for some of us, but it’s certainly not normal. I think it should be normal for us to respect, care for, and maybe even ADORE our bodies (yes these bodies that feel all the things and eat and release).
If you’re feeling anxious about being in a body this summer and are ready for a big sister pep talk… this episode is for you! Come listen :) XOXOX, Eliza
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Links from this episode:
Episode 3: 3 ways to being to love your body https://badassgirls.me/podcast/3
Episode 53: Diet culture + intuitive eating for teens with Jessi Kneeland https://badassgirls.me/podcast/53