episode 66: why finally trusting yourself is gonna change your life

 
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I started trusting myself because my friends broke up with me. I figured if they weren’t gonna love me the way I deserved… I had better get really frickin’ good at loving myself. Life is an adventure y’all. If you’re someone who feels like you second guess yourself… and always try to get others to make your decisions… or worry what everyone else thinks… this episode may be for you! Today I’m talking about resilience, why shame isn’t ever useful, how to practice trusting yourself with little doable steps, and why you already actually have the skills to be a great friend to yourself… and so much more! Come listen :) 

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